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To be notified of upcoming Courses, Retreats and Classes, for Self Discovery and Soul-Aligned Living
Women’s Day Retreats
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Journey to Peace ~ A Women's Half Day Retreat
Sunday, Aug 24th 2025
1:00 - 4:00pm
Beamsville, ON
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Reclaiming Me ~ A Women's Half Day Retreat
Sunday, Sept 21st 2025
1:00 - 4:00pm
Beamsville, ON
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Uniting Body, Mind & Soul ~ A Full Day Women's Retreat
Date & Location:
Announced Soon!
“The inward journey is about finding your own fullness something that no one else can take away.”
~ Deepak Chopra
Coaching & Courses
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SOAR - A 12 Week, 1:1 Signature Coaching Program
Decode Your Soul’s Blueprint & Embody Your Purpose. This 12 Week Journey will guide you through a profound Self Discovery process to help you heal and align with your Soul’s Purpose.
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BREAKTHROUGH - 1:1 Spiritual Life Coaching Session
A 60-minute spiritual life coaching session to help you move through blocks, find clarity, and reconnect with your inner power. Leave with a fresh perspective and a direction forward.
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INWARD - A FREE Monthly New Moon Circle
This online practice includes: breath work, meditation, and journaling from the comfort of your own home; a sacred space to pause, clear the slate, and set intentions for the month ahead.
HI! I’M JESSICA
Yoga, Meditation, and Breathwork Instructor, Holistic Healer & Spiritual Life Coach
I’m a mystic, teacher, & artist dedicated to helping you to reconnect with your inner peace, innate power, and sense of purpose! — Consider me a doula for the birth of the real, authentic You!
👉 It is my mission to re-enchant the western mind & culture into remembering its power and divinity through teaching the overlapping principles between western psychology and eastern spiritual traditions!
👉Via self discovery courses, self awareness building modalities such as: Meditation, Breathwork, & Yoga, and 1:1 Spiritual Life Coaching Sessions, I’ll guide you inward so you can live a more aligned, free, and fully expressed life.
With a degree in Anthropology & Eastern Religions from the U. of Victoria, BC., over 15 years of experience in Energy Healing (Reiki & Traditional Shamanic Rituals), an intimate understanding of various Somatic Modalities (Yoga & Embodiment practices), and direct Spiritual Study in India (including: Meditation, Breathwork, Sanskrit, & Mantras) I bring a holistic and embodied wisdom to my work.
If you feel a longing for more out of life - more love, more self re-assurance, more alignment with who you really are at your core, more peace, calm & happiness, I invite you to book a Breakthrough - Spiritual Life Coaching Session with me here. 👇
The world needs your light, your unique perspective and your dreams manifested!
Now is the time to embody your wholeness and SOAR!
Testimonials
“Jessica has such a warm, nurturing and inviting energy that you feel safe sharing and expressing yourself. During our 1:1 time, she created a container where I felt super comfortable sharing a very intimate experience I had never shared.
Through her sensitivity and compassion, we were able to talk through some ways in which I could set better boundaries and better navigate the situation. I’m incredibly grateful for our time together and for being able to experience how healing it was to share so intimately.”
“Thank you again Jessica for such a wonderful oracle card reading and life coaching session ✨ It was incredibly uplifting and validating, and I appreciate the beautiful space you held for me throughout our time together. Your insights are still top of mind for me and helping me navigate some decisions with grace. ✨ ”
“I attended the retreat on July 27, 2025. The location was beautiful, clean and inviting. I would say the retreat was very intimate which made sharing flow easier. Jessica led us through meditation practices, breathe work, supported yoga poses. Then there was a spiritual experience that was interesting and inspired me to look at in more depth. The retreat flowed well with Jessica as facilitator.
Thank you! ”
“Jessica is one of the most gifted intuitive feelers I know - a true empath who has honed her gifts, both through practice and study.
With quiet confidence, gentle persistence and really great questions Jessica is able to guide you to recognizing what it is that is causing dis-ease or discomfort.
With Jessica, I feel heard, seen and treasured, and leave her presence feeling lighter and expanded.”
“Jessica was an amazing cheerleader for me! I looked forward to each session as she created a safe space for me to openly share my wins and my struggles.
With her support, I was able to take the steps I needed to in order to reclaim my power and fully trust in my inner guidance to lead me into a new career.
I highly recommend working with Jessica as her supportive and encouraging energy is transformational.”
“Thank you for the great class last night. I think I enjoyed it most of all the classes so far. The insight of creating a good counter thought and repeating it is so simple and yet has so much potentional...
You have quite a gift to share with people. The knowledge and skills that you have to help people is significant, and the way you share is so pleasant. Thank you!”
“Thank you Jessica. The Half Day retreat exceeded my expectations. It helped me self reflect to a deeper level and use IFS (internal parts) to work for me, rather than against me. I will definitely watch to see what else you do! Thank you so much. ”
“Thank you for the card reading session. I found it to be incredibly helpful in gaining clarity and insight into my current situation.
I appreciate how you began the session by clarifying my question and setting a positive intention. The card selection and interpretation provided valuable guidance, and your thoughtful insights helped me recognize and release unhelpful patterns.
The session left me feeling calmer, more centered, and empowered to move forward with confidence. I am grateful for your time, patience, and the clarity you provided.”
“What a beautiful and calming environment and experience. I enjoyed learning new yoga poses and practices and really loved the release technique. I would definitely recommend the half day retreat to others and would attend again!
Thank you, ”
SUBSCRIBE TO MY NEWSLETTER
To be notified of upcoming Courses, Retreats and Classes, for Self Discovery and Soul-Aligned Living