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To be notified of upcoming Courses, Retreats and Classes, for Self Discovery and Soul-Aligned Living
Women’s Day Retreats
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Sacred Renewal ~ A Women's Half Day Retreat
Sunday, July 27th 2025
1:00 - 4:00pm
Aedis Mvmt Studio
4516 Mountainview Rd, Beamsville, ON L3J 1T1
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Journey to Peace ~ A Women's Half Day Retreat
Sunday, August 24th 2025
1:00 - 4:00pm
Aedis Mvmt Studio
4516 Mountainview Rd, Beamsville, ON L3J 1T1
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Reclaiming Me ~ A Women's Half Day Retreat
Sunday, September 21st 2025
1:00 - 4:00pm
Aedis Mvmt Studio
4516 Mountainview Rd, Beamsville, ON L3J 1T1
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Uniting Body, Mind & Soul ~ A Full Day Women's Retreat
Date & Location: Announced Soon!
“The inward journey is about finding your own fullness something that no one else can take away.”
~ Deepak Chopra
Coaching & Courses
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INWARD - A FREE Monthly New Moon Circle
This online practice includes: breath work, meditation, and journaling from the comfort of your own home — a sacred space to pause, clear the slate, and set intentions for the month ahead.
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ALIGN - One on One Spiritual Life Coaching Session
Guiding you back to your own innate Wisdom, Authenticity & Wholeness - a Certified Spiritual Life Coach helps you find the answers that already exist within you! Sessions take place online via zoom.
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SOAR - Self Discovery Group Program to Live Your Purpose!
Decode Your Soul’s Blueprint & Embody Your Purpose. This 12 Week Journey will guide you through a profound Self Discovery process to help you align with your Soul’s Purpose, while also teaching you Self Awareness tools to take into the rest of your life.
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ASK - 45min Oracle Assisted Life Coaching Session
Navigate Life’s Challenges and find your Truth within, with the assistance of a Certified Spiritual Life Coach and the messages delivered by Oracle Cards. Align to your Highest Self! Sessions take place online via Zoom!
Yoga, Meditation, and Breathwork Instructor, Holistic Healer & Spiritual Life Coach
HEY! I’M JESSICA
— a mystic, teacher, artist, and unshakeable optimist dedicated to helping you become the person you came here to be!
👉 It is my mission to re-enchant the western mind & culture into remembering its power and divinity through teaching the overlapping principles between western psychology and eastern spiritual traditions,
Via self discovery courses, self awareness building modalities such as: Meditation, Breathwork, & Yoga, and 1:1 Soul Coaching Sessions, I’ll guide you inward so you can live a more aligned, free, and fully expressed life. 💛
Consider me a doula for the birth of the Real, Authentic You!
With over 15 years of experience in Energy Healing (Reiki & Shamanic Rites), an intimate understanding of various Somatic Modalities (Yoga, Couples Dance, & Embodiment practices), and direct Spiritual Study in India (including: Meditation, Breathwork, Sanskrit, & Mantras) I bring a holistic and embodied wisdom to my work.
If you feel a longing for more out of life - more love, more self re-assurance, more alignment with who you really are at your core, more peace, calm & happiness, I invite you to book a Free 15min Consultation Call.
👇👇👇
The world needs Your light, Your unique perspective and Your dreams manifested!
Now is the time to embody your wholeness and SOAR!
SUBSCRIBE TO MY NEWSLETTER
To be notified of upcoming Courses, Retreats and Classes, for Self Discovery and Soul-Aligned Living