“Sentiment with harmonious action is the blossoming of the soul.”
— Jessica Hawkes
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HI! I’M JESSICA
Yoga, Meditation, and Breathwork Instructor, Holistic Healer & Spiritual Life Coach
Jessica is a mystic, teacher & artist, dedicated to helping you reconnect with your inner peace, innate power, and sense of purpose!
With a gift for seeing beneath the surface, Jessica guides others through transformational inner work, helping them release old patterns, reconnect to their intuition, and remember the truth of who they are. Her work is rooted in over 15 years of energy healing (including: Reiki & Pranic Healing), an intimate understanding of various Somatic Modalities (including: Yoga & Embodiment practices), and her own deep personal transformation.
Jessica holds a degree in Anthropology & Eastern Religions from the University of Victoria, BC, and is passionate about articulating the truth at the crossroads of many broad topics and perspectives. She is often the mediator (between parties) and medium (messenger for spirit). She is able to hold multiple truths at once; and is able to hold space for her clients to do the same.
Her spiritual path has taken her to India, where she lived and studied with a Brahmacharini, learning sacred Sanskrit mantras, Vedic teachings, and devotional practice. She also completed intensive training at the Sivananda Ashram, deepening her expertise in Yoga, Meditation, and Breathwork.
She draws from powerful frameworks such as: Internal Family Systems (IFS), Inner Child Healing, and Spiritual Principles to help others navigate their inner landscapes and live from a place of freedom, clarity, and soul aligned power.
Jessica’s core belief is this: true healing is spiritual - as it requires a deeper alignment with your True Self. You are already free and more powerful than you can imagine - once you remembering that, you can take aligned action!
If you’re ready to return to yourself, to have more clarity, and feel more empowered to make the changes needed in your life, Jessica is here to guide and support you. Book your Breakthrough Spiritual Life Coaching Session now!
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CERTIFICATIONS & TRAININGS
CERTIFIED MEDITATION INSTRUCTOR - Yogalap
SPIRITUAL LIFE COACH CERTIFICATION - Dharma Coaching Institute
HATHA YOGA TEACHER TRAINING - Sivananda Ashram - Kerala, India
RESTORATIVE YOGA TEACHER TRAINING - St. Catharines, ON
YIN YOGA TEACHER TRAINING - Toronto, ON
REIKI LEVEL 1&2 - Burlington, ON
B.A. CULTURAL ANTHROPOLOGY & EASTERN RELIGIONS - University of Victoria, BC

Testimonials
“Jessica has such a warm, nurturing and inviting energy that you feel safe sharing and expressing yourself. During our 1:1 time, she created a container where I felt super comfortable sharing a very intimate experience I had never shared.
Through her sensitivity and compassion, we were able to talk through some ways in which I could set better boundaries and better navigate the situation. I’m incredibly grateful for our time together and for being able to experience how healing it was to share so intimately.”
“Thank you again Jessica for such a wonderful oracle card reading and life coaching session ✨ It was incredibly uplifting and validating, and I appreciate the beautiful space you held for me throughout our time together. Your insights are still top of mind for me and helping me navigate some decisions with grace. ✨ ”
“I attended the retreat on July 27, 2025. The location was beautiful, clean and inviting. I would say the retreat was very intimate which made sharing flow easier. Jessica led us through meditation practices, breathwork, supported yoga poses. Then there was a spiritual experience that was interesting and inspired me to look at in more depth. The retreat flowed well with Jessica as facilitator.
Thank you! ”
“Jessica is one of the most gifted intuitive feelers I know - a true empath who has honed her gifts, both through practice and study.
With quiet confidence, gentle persistence and really great questions Jessica is able to guide you to recognizing what it is that is causing dis-ease or discomfort.
With Jessica, I feel heard, seen and treasured, and leave her presence feeling lighter and expanded.”
“Jessica was an amazing cheerleader for me! I looked forward to each session as she created a safe space for me to openly share my wins and my struggles.
With her support, I was able to take the steps I needed to in order to reclaim my power and fully trust in my inner guidance to lead me into a new career.
I highly recommend working with Jessica as her supportive and encouraging energy is transformational.”
“Thank you for the great class last night. I think I enjoyed it most of all the classes so far. The insight of creating a good counter thought and repeating it is so simple and yet has so much potentional...
You have quite a gift to share with people. The knowledge and skills that you have to help people is significant, and the way you share is so pleasant. Thank you!”
“Thank you Jessica. The Half Day retreat exceeded my expectations. It helped me self reflect to a deeper level and use IFS (internal parts) to work for me, rather than against me. I will definitely watch to see what else you do! Thank you so much. ”
“Thank you for the card reading session. I found it to be incredibly helpful in gaining clarity and insight into my current situation.
I appreciate how you began the session by clarifying my question and setting a positive intention. The card selection and interpretation provided valuable guidance, and your thoughtful insights helped me recognize and release unhelpful patterns.
The session left me feeling calmer, more centered, and empowered to move forward with confidence. I am grateful for your time, patience, and the clarity you provided.”
“What a beautiful and calming environment and experience. I enjoyed learning new yoga poses and practices and really loved the release technique. I would definitely recommend the half day retreat to others and would attend again!
Thank you, ”
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