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HI! I’M JESSICA
Yoga, Meditation, and Breathwork Instructor, Holistic Healer & Spiritual Life Coach
I’m a mystic, teacher, & artist dedicated to helping you to reconnect with your inner peace, innate power, and sense of purpose! — Consider me a doula for the birth of the real, authentic You!
👉 It is my mission to re-enchant the western mind & culture into remembering its power and divinity through teaching the overlapping principles between western psychology and eastern spiritual traditions!
👉Via self discovery courses, self awareness building modalities such as: Meditation, Breathwork, & Yoga, and 1:1 Spiritual Life Coaching Sessions, I’ll guide you inward so you can live a more aligned, free, and fully expressed life.
With a degree in Anthropology & Eastern Religions from the U. of Victoria, BC., as well as over 15 years of experience in Energy Healing (Reiki & Traditional Shamanic Rituals), an intimate understanding of various Somatic Modalities (Yoga & Embodiment practices), and direct Spiritual Study in India (including: Meditation, Breathwork, Sanskrit, & Mantras), I bring a holistic and embodied wisdom to my work.
If you feel a longing for more out of life - more love, more self re-assurance, more alignment with who you really are at your core, more peace, calm & happiness, I invite you to book a Breakthrough - Spiritual Life Coaching Session with me here. 👇
The world needs your light, your unique perspective and your dreams manifested!
Now is the time to embody your wholeness and SOAR!
UPCOMING OFFERS
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Reclaiming ME! - A Women's Half Day Retreat
Take some time out for you. This half day Retreat is your opportunity to reset your nervous system, restore your energy and reclaim your whole self. Includes Yoga, Meditation, Breathwork, Teachings on Internal Family Systems and Inner Child healing work.
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SOAR - A 12 Week, 1:1 Coaching Program to Heal & Live Your Purpose
Decode Your Soul’s Blueprint & Embody Your Purpose. This 12 Week Journey will guide you through a profound Self Discovery process to help you align with your Soul’s Purpose, while also teaching you Self Awareness tools to take into the rest of your life.
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INWARD - A FREE Monthly New Moon Circle
This online practice includes: breath work, meditation, and journaling from the comfort of your own home — a sacred space to pause, clear the slate, and set intentions for the month ahead.
SUBSCRIBE TO MY NEWSLETTER
To be notified of upcoming Courses, Retreats and Classes, for Self Discovery and Soul-Aligned Living